The Specific Carbohydrate Diet Low-Starch, Gut Health Diet: PODCAST

The Specific Carbohydrate Diet changed my life.

Today I host the authors of the popular SCD Lifestyle E-books and blog to explore the Specific Carbohydrate Diet. This diet is life-changing for Celiac or Chron’s sufferers. It works on Irritable Bowel Syndrome and diarrhea too.

Here’s an interview with SCD Lifestyle gurus Steve and Jordan who really work this diet right!

Based on 50 years clinical experience by health professionals, this diet is internationally known, and Steve, Jordan and Beverly personally know its tricks to success. We’ve all been “saved” by this diet, a precursor to the Paleo Diet in many ways.

We’ll talk about “straight” SCD and how to tweak it for maximum results. One of my favorite podcasts!

Podcast: Play in new window | Download

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About the Author

I'm Beverly Meyer. I became gluten free, then grain free and finally dairy and egg free over a 10 year period. Basing my diet on the decades-old Specific Carbohydrate Diet (but without the dairy, eggs or legumes), I had amazing changes in my health. I’m a Natural Health practitioner, blogger, podcaster, patient, animal lover, and sometimes a pretty funny person. My goal? To help you (and me) feel better!

In the spirit of full disclosure, there are affiliate links in this article, which means that I may get a commissions if you decide to purchase anything when clicking on them. I only recommend products & systems that I use and love myself, so I know you'll be in good hands.

About the Author

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