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The Specific Carbohydrate Diet: PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

Jordan and Steve from SCD LifestyleThe Specific Carbohydrate Diet changed my life.  It’s very similar to Paleo and Primal, but is decades older.  And like all good things, many of us have tinkered with it to make it even better.

Jordan Reasoner and Steven Wright of SCD Lifestyle have devoted themselves to this diet and have zillions of loyal fans who have had their Irritable Bowel, Chron’s, chronic diarrhea and more resolve using their guidelines on customizing the diet.  I had them on MY radio show in 2012, and they had me on THEIR show.  The link here is to THEIR show, so enjoy listening to our helpful talk on Food Challenges and more.  You may also enjoy the original book “Breaking The Vicious Cycle” and the original SCD website.

Here’s the Intro Jordan and Steve wrote to our show….

“As a Clinical and Holistic Nutritionist, Beverly has used the Specific Carbohydrate Diet (SCD) to treat countless clients, including forwarding her own health recovery. When she invited us to appear on her “Primal Diet – Modern Health” radio show a while back, we jumped at the chance to compare notes about the Specific Carbohydrate Diet.

We quickly discovered we aligned on so many levels that a one hour radio show wasn’t going to be enough. We invited her back on our podcast to keep the discussion going and go into detail about what to do when SCD isn’t working.

If you’re following this diet and feeling stuck, or your symptoms still control your life, listen to Beverly and I share our experiences helping people find a custom diet that works for their body.

In this podcast with Beverly, you’ll learn:

1:51 Beverly’s journey to health and how she found SCD

9:40 Common mistakes starting the diet

15:01 What to do if you’re starving all the time

18:08 Avoid these problematic foods when you’re stuck

30:08 Common tweaks people make to put symptoms in check

34:51 How to find more of Beverly’s work

 

Play

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS

Categories: Gluten & Health, The Bowels Tags: Celiac Disease, Chron's Disease, Diarrhea, Gluten Free, Podcasts, SCD Diet

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

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I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

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What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

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Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

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Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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