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Get to Know Tony Federico for Food and Fitness

Beverly Meyer, Clinical Nutritionist, MBA

Tony Federico Podcast

Tony Federico podcasts for Paleo Magazine and is the author of “Paleo Grilling” cookbook.  I turn the microphone around on a fellow podcaster here and talk with Tony about his passions and history.

In addition to podcasting for Paleo Magazine, Tony writes for the magazine under the “I Inspire” byline and the “Business Spotlight”.

As a go-to writer and a Certified Health and Fitness Specialist, he was a natural choice to lead the podcasts for the magazine.  He also led the group editing the “Reader’s Favorites Cookbook” for Paleo Magazine.

Talking with Tony Federico about feet, fitness, food and more….

Including:

How Vibram 5 Fingers footwear changed hs life, body and career

Why a formerly unathletic kid trained for marathons and what happened to that knee

How it feels to live without a thyroid gland!

Marinating meats so they don’t create Glycation End Products when grilled

The dramatic reversal of some health issues on the Paleo Diet

His coaching and wellness consulting, and Paleo 101 talks at gyms and food markets

And, of course,  his passion for empowering others to deal with self-limiting beliefs.

Where do I find Tony Federico?

Tony’s original website name is “Fitness in an Evolutonary Direction”. There are recipes on his website too that fit my requirements for easy, fast and sustaining food. Check them out here .

His cookbook “Paleo Grilling: A Modern Caveman’s Guide to Cooking With Fire” is available at Barnes & Noble and here on Amazon.

Find his Facebook page and Twitter pages here and enjoy getting to know Tony FED.

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Categories: Better Living, Beverly Interviews Guests, Podcast Tags: Fitness, Paleo Diet, Thyroid

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

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Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

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Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. Thank you!

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What you do helped save my life. Medications were destroying my Connective Tissue. Using supplements and diet let me manage my HSV. My health has finally started to improve. Thank you for all you do to help people like me.

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I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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