Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources

A Gluten Free Paleo Natural Health Blog with Podcasts, Recipes and more

TwitterFacebookPinterestiTunesHome
Healthy Living Resources
Since 1985
- Paleo Mag's Top 5 Blog & Podcast -

Free Shipping Over $98
  • Clinic/Consults
    • Work With Beverly
    • New Client Forms
    • Diet and Health Center
    • 20 Healthy Living Tips
  • About
    • About Beverly
    • Contact Beverly Meyer
    • Success Stories
  • Health Articles
  • Podcast
  • Recipes
    • Anytime Entrees
    • Easy Veggies
    • On The Side
    • Snacks and Treats
  • The Diet Video
  • Online Store
    • Supplements
    • Work With Beverly
    • The Diet Video
    • FAQ’s Shipping/Returns
  • Contact
Newsletter eBook Image

Want faster, easier cooking? And a Coupon for my Supplement Store?
My FREE eBook "Recipe-Free Batch Cooking" shows you how I've cooked for 20 years. Enjoy a 10% OFF COUPON for my Online Store with 70 professional products. Subscribe to my weekly newsletter for Recipes, Supplement Sale and Health Articles.

Get the 10% Coupon and eBook Now!

Causes of Constipation: PODCAST

Beverly Meyer, Clinical Nutritionist, MBA

Happy BellyHere’s 15 causes of constipation – reasons for a slow bowel. If you’re one of the fifty percent who struggle with this issue, either daily or at random (Irritable Bowel anyone?), this podcast may change your life!

Seriously!

Like all matters in Natural Health (or Modern Health as I call it in my podcast title “Primal Diet – Modern Health“), getting to the cause of something is the goal.  Symptomatic support is OK for a while, but when the body talks to you, symptoms are how it expresses a problem.  Work your way through this list and you’re going to find and change something impacting your whole body.

Your job?  Be a detective and figure out what makes it better, and what makes it worse.  Here’s some of the areas I explore in this recording.  Pass it on to friends and family who need some help and they’ll love ya’!

1).  They don’t call it GLUE-TEN for nothing…. Gluten turns flour and water into gluey paste, OK?  So, why are you putting glue in your colon?

2).  The thyroid sets the pace for every body system, and for some people, low thyroid function is a main cause of slow bowel.  Here’s how to get the right blood work to test it.

3).  Bacteria – too many, too few, in the wrong place.  Along with other visitors such as yeast and parasites.  Surprisingly, taking handfuls of Probiotics might not be the right thing to do.

4).  Genetics:  is your colon malformed?  How do you know?

5).  Side-effects of medicines, herbs, insufficient water and fat.

6).  Let me introduce you to the Ileo-Cecal valve.  It might need some help.

7).  GABA, stress, and the neurotransmitters have a huge impact on digestion.  Listen in to understand this often overlooked key player.  I have multiple blog posts on this issue as well as several podcasts.  This is great stuff!  Go here, here, here and here for starters.

And there’s much more here.  I talk about FIBER, doing a SALT FLUSH, coffee enemas, the gallbladder (or lack of), digestive enzymes, and 5 Supplements I sell that may be a big help.  Thanks for reading, for listening, and please add a comment if I’ve forgotten any other causes of constipation…

Best wishes,   Beverly

Play

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS

  • Share
  • Tweet
  • Email
  • Print

Categories: Hormones, Podcast, Podcasts On Health, The Bowels Tags: Constipation, Diet For Human Beings, Digestion, Podcasts, Supplements, Thyroid

Related Posts:

  • 9 Big Causes of Hypothyroidism You May Not Know
    9 Big Causes of Hypothyroidism You May Not Know
  • Tired? Here's 10 Simple Reasons for Chronic Fatigue
    Tired? Here's 10 Simple Reasons for Chronic Fatigue
  • 5 Reasons to Fix Your Child's Stomach Aches
    5 Reasons to Fix Your Child's Stomach Aches
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

I’m a nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

Anti-Viral & Fungal

10% Off Thru 3/10/21
PROVEN INFECTION FIGHTER

ONLINE STORE

CONSULTS

HEALTH TOPICS

MY PODCASTS

EASY RECIPES

Subscribe to my Paleo Health Podcast

Testimonials

Niccole K.

Telling you three of the most wonderful words one can say: You were right! I am feeling so much better. The diet is really easy to follow and prepare. I haven’t had any trouble since I made the switch. Thank you!

Margie K.

Your IBS diet is helping me like no other. Really appreciate your dedication! You’ve done such a lot of work on your own health – it inspires me.  Thanks – thanks – thanks ! I never would have figured it all out!

Reba

Listening to your podcasts has been extremely educational. I’m so happy I stumbled on your show. I really enjoyed your video on The Diet For Human Beings.

Susan B.

Your supplement store has the best products! Blog posts help explain which to consider and why. My anxiety and sleep are so much better. Thank you !

Janie K.

I learned more in 2 hours of Consults with Beverly than the last 10 doctors I’d seen. She built a custom supplement program for me and really fine-tuned my diet. I am in awe.

Natalia

I’m really enjoying your podcasts and appreciate all the information you share. I have learned so much about what my body is telling me and about supplements.

Wendy

Your knowledge is unparalleled and you have the best podcast on wellness & nutrition. You’re so much fun to listen to and so informative! I like how you explain all the words and terms.

Mary Ann

Thanks to you I have made myself more aware – not just getting tests done but researching and following up – “GROW UP” – great advice. I look forward to reading your blogs.

Copyright 2017 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
  • Home
  • About
  • Contact Beverly Meyer
  • Blog
  • Sitemap
  • Disclaimer
  • Privacy Policy

By continuing to browse this site, you agree to our use of cookies. Read our full Privacy Policy for more. Find out more.