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Primal Diet – Modern Health Paleo Podcast

primal diet modern health podcast

This top-rated Wellness and Paleo Health Podcast delivers the inside secrets of functional health care and the best way to eat. Amazing guests – doctors, chefs, authors, coaches, filmmakers and more. Or just me talking solo based on 36 years in clinical practice.

If you like the show, please leave a rating. Thanks!

Visit these platforms to subscribe to Primal Diet – Modern Health podcast.

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2023 Podcasts:

  • Healthier Ways to Buy and Eat Eggs                               Listen Now
  • Benefits of Taping Your Mouth at Night                         Listen Now

2022 Podcasts:

  • Using the Lysine:Arginine Ratio for Herpes Viruses            Listen Now
  • Building a Strong, Lean Body When You’re Tired and Overweight           Listen Now
  • Are KETO, Paleo and Low Carb the Same?               Listen Now
  • What to Eat On the Paleo Diet: The Definitive Guide        Listen Now
  • Choosing the Best Grain-Free Cat Foods         Listen Now
  • Good Foods for Constipation                             Listen Now 
  • How Low Gaba Affects You                                Listen now
  • How Anxiety and Trauma Trigger Immune Dysfunction        Listen Now
  • Natural Help for Dry Eye Symptoms               Listen Now
  • How to Test and Treat Insulin-Resistant Weight Gain            Listen Now
  • 7 KETO Diet Pros and Cons                              Listen Now
  • GABA & Serotonin: The Brain Quiz!               Listen Now
  • Herpes Antiviral Support Options                   Listen Now 

2021 Podcasts:

  • Low GABA Deficiency Symptoms                       Listen Now
  • Is a Low Arginine Herpes Diet Permanent?               Listen Now
  • How to Correctly Dose Vitamin D                        Listen Now
  • Natural Help for Vertigo w. Chiropractic and Homeopathy             Listen Now
  • Natural Flea Management                               Listen Now
  • Reasons You Have Trouble Staying Asleep          Listen Now
  • Are You Eating Dinner Too Early?                        Listen Now 
  • 5 Best Supplements for Herpes                                  Listen Now
  • Help for Bunions Without Surgery                               Listen Now
  • Differences Between Fish Oil and Cod Liver Oil        Listen Now
  • Using Zinc for Covid Loss of Taste and Smell              Listen Now
  • Managing Herpes Without Prescription Medication          Listen Now 

2020 Podcasts:

  • Why Real Salt is So Important                          Listen Now
  • Does Candida Cause Weight Gain? Tame the Carb Beast!   Listen Now
  • 9 Causes of Hypothyroidism You may Not Know        Listen Now
  • Is Alzheimer’s Type 3 Diabetes of the Brain?       Listen Now
  • When to Consider Bioidentical Hormones        Listen Now
  • Epstein Barr Virus and Adrenal Fatigue            Listen Now 
  • How to do a (Paleo) Elimination Diet          Listen Now
  • How to Be an Entrepreneur in the New Economy     Listen Now
  • Natural Ways to Help Anxiety and Stress                   Listen Now
  • Preventative Support Steps for Virus and Flu               Listen Now
  • Are Bone Broth & Collagen Safe w. Herpes and EBV?      Listen Now
  • Heavy Metals in Baby Food: What to Avoid             Listen Now
  • I’m a guest on Breast Cancer Conquerors podcast          Listen In Here

2019 Podcasts: 

  • Genetic Iron Overload Commonly Undiagnosed         Listen Now
  • Walkabout Emu Oil for Skin and Vaginal Health        Listen Now
  • Sensory Overload and the Sympathetic Nervous System     Listen Now
  • Are Your Adrenals Affecting Your Thyroid?         Listen Now
  • Heart Disease, Lipids & Cholesterol w. Chris Masterjohn     Listen Now
  • Mouth Taping for Sleep, CPAP and Dry Mouth       Listen Now
  • Regenerative Grazing with Author Judith Schwartz        Listen Now
  • How Alkaline Water and Alkaline Diets Get it Wrong      Listen Now
  • 10 Reasons For Your Chronic Fatigue            Listen Now
  • The Secret Reason KETO is So Popular               Listen Now   
  • Emu Oil for Skin and Vaginal Health                 Listen Now 
  • Best and Worst Foods for Herpes and Shingles         Listen Now

2018 Podcasts:

  • Best Herbs for Natural Allergy Support          Listen Now
  • Intermittent Fasting for Women – Pros & Cons        Listen Now 
  • Castor Oil for Dry Eye Relief                               Listen Now
  • The Gut-Adrenal Connection with Michael Ruscio      Listen Now  
  • Ancestral Foods for Healthier Cats                    Listen Now
  • Choosing Safer Sunscreen                                Listen Now
  • Paleo Snacks for Road Trips                             Listen Now

2017 Paleo Podcasts:

  • 12/21/2017:  The Oral Microbiome and Dental Health               Listen Now
  • 11/28/2017: Lies My Doctor Told Me: Medical Myths Harming Your Health    Listen Now
  • 11/14/2017: Treat Irritable Bowel and Diarrhea with Food       Listen Now 
  • 9/21/2017: Are Eggs Causing Gallbladder Problems?      Listen Now
  • 9/17/2017: Latin American Paleo Cooking w. Amanda Torres     Listen Now
  • 7/19/2017: Adrenal Fatigue and the Risk Of Heat Exhaustion      Listen Now
  • 6/27/2017: 10 Tips and Supplements for Adrenal Fatigue Repair    Listen Now
  • 6/08/2017: Avoiding Hidden Gluten at Home and at Play     Listen Now
  • 5/25/2017: How and Why  to Tape Your Mouth at Night       Listen Now
  • 5/08/2017: How to Reclaim Your Health with Functional Medicine      Listen Now
  • 4/25/2017: Walkabout Emu Oil Superfood            Listen Now
  • 4/05/2017: “The Wahls Protocol Cooking For Life” Book Review w. Terry Wahls  Listen Now
  • 3/12/2017: “Wired To Eat” Book Review w. Robb Wolf     Listen Now
  • 2/23/2017: Rosita Cod Liver Oil with Archie Welch        Listen Now
  • 1/26/2017:  “Heal Your Pain Now” Interview with Joe Tatta      Listen Now 
  • 1/11/2017: Cooking the Best Grains for Gluten Free or Paleo Diets        Listen Now

2016 Paleo Podcasts:

  • 12/12/2016: 5 Calming Herbs for Sleep, Stress & Anxiety        Listen Now 
  • 11/09/2016: The Thyroid Adrenal Connection          Listen Now 
  • 10/25/2016: The Autoimmune Wellness Handbook book review and interview.  Listen Now
  • 9/30/2016: I’m on Mark Sisson’s Primal Blueprint podcast speaking on Vitamin K2    Listen Now
  • 9/21/2016: The Paleo Thyroid Solution with Elle Russ      Listen Now
  • 9/13/2016: Testosterone for Women: Dangers, Doses and Tests        Listen Now
  • 8/24/2016: Thyroid Toxins, Nutrients and Goitrogens    Listen Now 
  • 6/07/2016: Leaky Gut Symptoms, Causes & Tests      Listen Now
  • 5/16/2016: Beat Belly Bloat Now! A Podcast for a Flatter Figure    Listen Now
  • 4/16/2016: Support for Shingles and Herpes     Listen Now
  • 3/22/2016: Blood Pressure Myths and Lies        Listen Now
  • 2/21/2016: Robb Wolf interviews me on his podcast…     Listen Now 
  • 2/14/2016:  Mark Sisson on Women’s Fitness Over 40            Listen Now
  • 1/31/2016: Cholesterol Ban Lifted by the USDA!                   Listen Now

2015 Paleo Podcasts:

  • 11/25/2015:  Calcium Deficiencies on a Paleo Diet                         Listen Now
  • 11/19/2015:  Vitamin D for Depression, Cancer and Heart Disease       Listen Now
  • 10/29/2015: Balance Your Microbiome Bacteria with Chris Kelly         Listen Now
  • 9/26/2015:  50 Ingredients For Low Carb Paleo Smoothies        Listen Now
  • 9/03/2015:  Tony Wrighton on Zestology, Self-Hypnosis and the Alpha State  Listen Now
  • 7/25/2015:   Paleo Takeout Recipes with Russ Crandall – The Domestic Man   Listen Now
  • 7/13/2015:  Medical Marijuana, Yoga, and How to Meditate with Adam Farrah    Listen Now
  • 7/08/2015:  Natural Help for Candida with Dr. Lauren Noel             Listen Now
  • 6/05/2015:  Common Causes of Fibromyalgia       Listen Now
  • 5/01/2015:  Secrets Of Coconut Oil with Jessica Espinoza      Listen Now
  • 4/20/2015:  Roundup Herbicide, Celiac Disease and Autism     Listen Now
  • 3/17/2015:  Vitamin K2 For Calcium, Bones, Teeth and Heart Disease       Listen Now
  • 2/14/2015:  Help Stop Food Cravings!  What are you really craving and why?    Listen Now
  • 1/25/2015:  Waking Up Too Early In The Morning?  My personal tips!       Listen Now
  • 1/07/2015:  Dr. Terry Wahls updates on MS Research studies and new book     Listen Now 

2014 Paleo Podcasts:

  • 12/28/2014:  Evan Brand of Not Just Paleo interviews me: Managing Your Mind   Listen Now
  • 12/21/2014:  Autoimmune Paleo Cooking with Mickey Trescott      Listen Now 
  • 12/10/2014:  How Did the Chicken Become a Global Food Superstar?     Listen Now
  • 11/12/2014:  Tony Federico on Food and Fitness, and Grilling!      Listen Now
  • 11/05/2014:  I’m on Paleo Magazine Radio: my life, and thyroid and adrenal care.  Listen Now
  • 11/03/2014:  A Better Cod Liver Oil?  With Rosita and Corganic’s Archie Welch   Listen Now
  • 10/25/2014:  Mark Rogers on The Four Pillars of human living         Listen Now
  • 10/15/2014:  Melissa Curtis interviews me: Candida, Hormones & Weight Loss   Listen Now
  • 10/05/2014:  Delicious Obsessions: Get to know Jessica Espinoza     Listen Now
  • 9/11/2014:  Mediterranean Paleo Cooking:  Book Review and Interview     Listen Now
  • 8/31/2014:  Earthing! Book Review and Interview with Martin Zucker     Listen Now
  • 8/23/2014;  Fermenting Foods with Lisa’s Counter Culture          Listen Now
  • 8/17/2014:  Pure Indian Foods Ghee:  Amazing Food and A Family Story        Listen Now
  • 8/06/2014:  Understanding Gelatin and Collagen Supplements: Vital Proteins        Listen Now
  • 8/03/2014:  Rubin Naiman on Treating Insomnia Naturally         Listen Now
  • 7/12/2014:  Paleo Lifestyle 101 with Evan Brand               Listen Now
  • 7/01/2014:  Autoimmune Disorders and Leaky Gut with Tara Grant       Listen Now
  • 6/25/2014:  Everyday Paleo Thai Cuisine with Sarah Fragoso      Listen Now
  • 6/06/2014:  “Paleo Girl”  Book Review and Interview with Leslie Klenke     Listen Now
  • 5/20/2014:  Natural Sleep Aids You Can Start Tonight        Listen Now
  • 4/03/2014:  Exercise for Tired, Overweight Women, with Ben Greenfield       Listen Now
  • 2/12/2014:  Death By Food Pyramid: With Denise Minger        Listen Now
  • 1/29/2014:  The Wahls Protocol: Book Review and Interview        Listen Now
  • 1/16/2014:  Jennifer Fugo of Gluten Free School interviews Beverly on “Gluten, Anxiety and Neurotransmitters”.                                                                                                                   Listen Now

2013 Paleo Podcasts:

  • 12/19/2013:  Buteyko Breathing with Patrick McKeown       Listen Now
  • 12/16/2013:  Evan Brand on “Not Just Paleo” Interviews Beverly on “Facial Structure, Sleep and Anxiety”        Listen Now
  • 12/04/2013:  “Grain Brain” Book Review and Interview with Dr. Perlmutter.     Listen Now
  • 12/02/2013:  Facial Structure, TMJ and Whole Body Health    Listen Now
  • 10/25/2013:  The Paleo Primer Book Review and Interview     Listen Now
  • 10/18/2013:  A Splendid Interview with John Durant of “The Paleo Manifesto” book      Listen Now
  • 10/03/2013:  The Perfect Human Diet Documentary w. Filmmaker CJ Hunt    Listen Now
  • 9/25/2013:  Understand and Manage Anxiety      Listen Now
  • 9/16/2013:  Primal Cuisine w. Pauli Halstead        Listen Now
  • 9/06/2013:  Help For Irritable Bowel and Colitis      Listen Now
  • 8/23/2013:  Cholesterol Clarity w. Jimmy Moore       Listen Now
  • 8/11/2013:  Dr. Jack Kruse on EMF’s        Listen Now
  • 7/13/2013:  Dr. Terry Wahls on Reversing MS with Food             Listen Now
  • 7/03/2013:  Jimmy Moore interviews Beverly on his Livin’ La Vida Low Carb Show       Listen Now
  • 6/20/2013:  Causes Of Constipation       Listen Now
  • 6/04/2013:  Digestive Health BOOK Interview with Aglaee Jacob       Listen Now 
  • 5/21/2013:  Abel James; the “Fat Burning Man” Talks   Listen Now 
  • 5/16/2013:  I am iterviewed on The Specific Carbohydrate Diet Podcast with SCD Lifestyle experts Jordan and Steve         Listen Now 
  • 4/15/2013:  Nora Gedgaudas on Neurofeedback          Listen Now 
  • 3/28/2013:  Adrenal Health:  Testing and Support          Listen Now
  • 3/09/2013:  Real Food vs. The Hunger Response, with J. Stanton          Listen Now
  • 2/14/2013:  Sarah Fragoso and Jason Seib interviews Beverly on the Adrenals and Thyroid       Listen Now
  •  2/13/2013:  Fitness and Fat Loss with “The Paleo Coach” Jason Seib        Listen Now 
  • 1/20/2013:  “The Vegetarian Myth” interview with Lierre Keith  Listen Now
  • 1/10/2013:  Planning and Preparing Multiple (Paleo-Inspired) Meals at One Time        Listen Now

2012 Paleo Podcasts:

  • 12/21/2012:  Winterize Your Brain and Body       Listen Now
  • 12/05/2012:  Stop the Thyroid Madness! Janie Bowthorpe on diagnosing and managing thyroid and adrenal issues.     Listen Now!
  • 11/19/2012:  “Breaking the Weight Loss Plateau” with “Grass Fed Girl” Caitlin Weeks.     Listen Now
  • 10/17/2012:  Everything I Know About Health in a One-Hour Show!  The last show on my old network and a sum of all prior podcasts.    Listen Now
  • 10/10/2012:  Dr. Udo Erasmus:  The “Father Of Flax” on Flax Oil, Probiotics and Enzymes   Listen Now
  • 10/03/2012:  Paleo Dieting and Exercise For Serious Weight Loss     Listen Now
  • 9/26/2012:  Fat Head! Tom Naughton, comedian and filmmaker of the movie “Fat Head”, talks Fast Food, Bad Fats, Real Fats, and the “Load of Bologna We’ve Been Sold”     Listen Now
  • 9/19/2012:  Hypothyroid?  Diagnosis and Treatment Options    Listen Now
  • 9/12/2012:  Everyday Paleo Living, with Sarah Fragoso     Listen Now
  • 9/05/2012:  100 days of Real Food:  How One Family Dealt With Processed Food (and created a famous blog doing it!)      Listen Now
  • 8/29/2012:  Fermented Foods: Kraut, Kefir, Kvass and More, with Lisa’s Counter Culture      Listen Now
  • 8/22/2012:  Coconut Oil For Health, with Dr. Bruce Fife     Listen Now
  • 8/15/2012:  Breast Cancer and Breast Health     Listen Now
  • 8/08/2012:  Pain Management, the Dangers of NSAID’s, & Safer Options    Listen Now
  • 8/01/2012:  Nuts & Seeds – Benefits, Drawbacks and Preparation   Listen Now
  • 7/25/2012:  “Practical Paleo” with Diane Sanfilippo – Guidelines for a Whole Foods Lifestyle  Listen Now
  • 7/18/2012: The “Specific Carbohydrate Diet”; Low Starch, Gut Healthy  Listen Now
  • 7/11/2012: Selecting the Most Commonly Used Supplements  Listen Now
  • 7/4/2012: Encore Presentation: The Real Salt Story and Why It Matters  Listen Now
  • 6/27/2012: Preparing Tender, Grass-Fed Meats  Listen Now
  • 6/20/2012: Cooking Without Starches and Dairy Listen Now
  • 6/13/2012: Exactly How Do I Change My Diet & Lifestyle? Listen Now
  • 6/6/2012: Progesterone and Women’s Health  Listen Now
  • 5/30/2012: The Real Salt Story, and Why Your Type of Salt Matters Listen Now
  • 5/23/2012: Balancing Protein, Fats and Carbs at Every Meal – The 30/30/30 Rule! Listen Now
  • 5/16/2012: Why We Get Sick & What To Do About It Listen Now
  • 5/9/2012: The Dark Side of Soy, and Why It Matters Listen Now
  • 5/2/2012: Tough Love: Making Big Changes in Diet & Lifestyle Listen Now
  • 4/25/2012: Gluten-Free? Think again!    Listen Now
  • 4/18/2012: Reflux, Heartburn, Indigestion?    Listen Now
  • 4/11/2012: 20 Headaches, and Counting    Listen Now
  • 4/4/2012: Help For Allergies    Listen Now
  • 3/28/2012: Nourishing Our Children Listen Now
  • 3/21/2012: Is That A Wheat Belly? An interview with the best-selling author!   Listen Now
  • 3/14/2012: The Diet For Human Beings:  the Primal/Paleo diet I teach my clients   Listen Now
  • 3/7/2012: Testing and Treating Vitamin D Deficiency     Listen Now
  • 2/29/2012: Cell Phones, Your Family, and Your Brain      Listen Now
  • 2/22/2012: Natural Movement and Exercise with Cliff Harski     Listen Now
  • 2/15/2012: Are You Chronically Dehydrated?       Listen Now
  • 2/8/2012: Mental Health Check, Please; Anxiety, sleep, neurotransmitters, and supplement support Listen Now
  • 2/1/2012: Please, Just Let Me Sleep! Tips from my Clinical Practice Listen Now
  • 1/25/2012: Butter As a Health Food! But How Do I Lose Weight?  Listen Now
  • 1/18/2012:  The Amazing Impact of Dentistry on Your Health  Listen Now
  • 1/11/2012: Let’s Talk Primal/Paleo Diet, with Sarah Fragoso!   Listen Now
  • 1/4/2012: Primal Diet – Modern Health premiere – an Overview of Upcoming Shows and Why You Should Tune In        Listen Now

Related Posts:

  • Building a Strong Lean Body If You're Tired and Overweight
    Building a Strong Lean Body If You're Tired and Overweight
  • Healthier Ways to Buy and Eat Eggs
    Healthier Ways to Buy and Eat Eggs
  • What to Eat On Paleo | The Definitive Guide
    What to Eat On Paleo | The Definitive Guide
MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Recent Health Articles

  • Healthier Ways to Buy and Eat Eggs
  • The Benefits of Mouth Taping at Night
  • Using the Lysine Arginine Ratio for Herpes Viruses
  • Are Keto, Paleo and Low Carb the Same?
  • What to Eat On Paleo | The Definitive Guide

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Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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