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Heal Your Pain Now Book Review and Interview

Beverly Meyer, Clinical Nutritionist, MBA

Heal Your Pain Now book review and podcast interview with author Joe Tatta. Anti-inflammatory foods, supplements, recipes and using the mind to manage pain. Ketosis may be useful for pain too. //OnDietandHealth.com

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“Heal Your Pain Now” is a new kind of pain resolution book. Joe Tatta is a Doctor of Physical Therapy with a foundation in the Paleo Diet. He has several chapters on diet, then on movement, managing your mind and how perception affects healing.  There are easy recipes and multiple supplement suggestions.

Available here on Amazon in paperback, “Heal Your Pain Now” covers the obesity-pain connection, natural anti-inflammatories, phases of pain resolution and a discussion on the value of current diagnostic techniques.

When you buy on Amazon, save your order number and go to Joe’s site here. Enter your number for a $20 Store Coupon, an anti-inflammatory recipe book and a Pain ‘Quick Start’ Guide.

Listen to my talk with Joe Tatta on my Primal Diet – Modern Health Podcast and get inspired to change your pain.  (PS…. Here’s Joe interviewing me on his Podcast. My topic is “The Role of Neurotransmitters in Pain Perception”). You can also listen from my website here.

Highlights of this Podcast on “Heal Your Pain Now”

  • 5 key foods to avoid and why
  •  The 3 phases of healing
  • The oversensitive nervous system and its role in pain
  • When Ketosis might help your pain
  • Pain as an Emotion

Links to things we mention in this Primal Diet – Modern Health Podcast

  • Find the book on Amazon here
  • Dr. Joe Tatta’s website
  • Take Joe’s free “Pain Quiz” from his website here

podcast title image

 

Categories: Health Conditions, Podcast, Stress Mangement Tags: Book Reviews, Gluten Free Paleo, Ketogenic Diets, Pain & Inflammation, Podcasts

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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