Recommended Usage Rosita Cod Oil Capsules:
3 Rosita cod liver oil caps provides 1/3 tsp. of Cod Oil. Store at room temperature; do not refrigerate. Take with food with fat. Always take Vitamin D (such as Cod Oil has) with Vitamin K2 such as our Emu Oil or OrthoMolecular MenaQ7PRO MK-7 K2. High Vitamin Butter oil is an inadequate source of K2. Extra D3 like this one may be helpful too.
Contains 90 capsules (500 mg each).
- DHA 195 mg/3 cap serving. This beneficial ratio of DHA to EPA is reversed from regular “fish oil” or from pollock oil sold by others as Cod Liver Oil
- EPA 143 mg/3 cap serving
- 100% Raw and cold extracted
- Naturally occurring Vitamin D3 47-125 iu/serving
- Vitamin A 700-955 iu/serving.
For more information, please read this blog post or listen to my interview with co-founder Archie Welch.
OrthoMolecular MenaQ7PRO Vitamin K2 (MK7) Suggested Use: 1 capsule daily w. food, preferably forever.
Ingredients: Amount Per Serving Vitamin K2 (as menaquinone-7) 180 mcg, a higher dose than most products but safe for all. Contains 60 caps.
Other Ingredients: Natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Stearic Acid, Calcium Silicate
Read more about OrthoMolecular Vitamin K2 here.