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25 Paleo Winter Squash Recipes

Beverly Meyer

Anytime Entrees, Easy Veggies, On The Side

 

Looking for Paleo winter squash recipes? Here's 25 colorful recipes from your favorite Paleo food bloggers! They highlight the sweetness, bright colors and flavors that all winter squashes haveLooking for Paleo winter squash recipes? Here’s 25 colorful recipes from your favorite Paleo food bloggers! They highlight the sweetness, bright colors and flavors that all winter squashes have. My favorites!

My diet is entirely based on proteins, vegetables and fats, so the calorie boost from winter squashes helps me get enough calories. You might not be getting enough calories if you’re on an auto-immune Paleo Diet or Primal Diet. That’s bad for your hormones, blood sugar and energy.

I don’t eat sweet potatoes or other tubers. They’re harder to digest than winter squash as their starches are more complex. Maybe you’ve noticed that too.

Don’t over eat winter squash at any one meal.  They’re sweet and can throw your blood sugar off. Here are 25 Paleo Winter Squash recipes that showcase fun and creative food. Enjoy!

Paleo Winter Squash with Eggs:

1.] Baked Eggs in Squash Rings [A Calculated Wisk]

Winter Squash Soups:

2.] Roasted Kabocha Squash Soup [Delicious Obsessions]

3.] Delicata Butternut Squash Soup Recipe [Delicious Obsessions]

4.] Paleo Spaghetti Squash Soup with Apples [Paleo Magazine]

Paleo Winter Squash Salad:

5.] Paleo Butternut Apple Chicken Salad with Creamy Maple Dressing [Paleo Running Mama]

Winter Squash Side Dishes

6.] Roasted Rosemary Winter Squash and Root Veggies [Anya’s Eat’s]

7.] Super Simple Spaghetti Squash [Oh Snap Let’s Eat]

8.] Oven-Roasted Pumpkin and Squash [On Diet and Health]

9.] Cinnamon Ghee Roasted Sweet Potatoes and Butternut Squash [Paleo Magazine]

10.] Paleo Roasted Butternut Squash [Oh Snap Let’s Eat]

11.] Roasted Spaghetti Squash with Grilled Marinara [Oh Snap Let’s Eat]

12.]  Stuffed Squash with Sausage and Apple [A Calculated Wisk]

Paleo Winter Squash Entrees for the whole family:

13.] Beef Stuffed Acorn Squash [Paleo Leap]

14.] Butternut Squash Quibebe with Chicken and Coconut Milk [Cynthia Presser]

15.] Paleo Butternut Squash Pasta with Bacon & Broccoli Rabe [Paleo Running Mama]

16.] Spaghetti Squash Hash with Bacon & Kale [Heartbeat Kitchen]

17.] Spinach Bacon Quiche with Caramelized Onions & Butternut Crust [Paleo Running Mama]

18.] Paleo Juicy Stuffed Peppers Recipe [Paleo Magazine]

19.] Rosemary Chicken Ragu with Butternut Noodles [Get Inspired Everyday]

20.] Butternut Squash Lasagna [Anya’s Eat’s]

21.] Butternut Squash Soup w. Ham and Ginger [The Curious Coconut]

22.] Twice-Baked Cheeseburger Spaghetti Squash [Popular Paleo]

23.] Vegetable Beef Stuffed Acorn Squash [Rubies & Radishes]

24.] Kabocha Squash Soufflé [Rubies & Radishes]

25.] Winter Squash Casserole [Jan’s Sushi Bar]

You can never go wrong with simply baking plain Butternut Squash (seeded) and freezing the flesh to use during the week. It’s a great sweetener in stews, chili, on veggies and just about anywhere. Here’s how I cook them. Enjoy!

 

Various squash dishes

MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
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Beverly Meyer recording a podcast episode

About Beverly

In practice since 1985.

Beverly Meyer is a Board-Certified Clinical Nutritionist who has been in practice since 1985. Her Primal Diet – Modern Health podcast has published over 200 episodes since 2010. In 2012 she founded The Center For Life, which is the largest natural health center in San Antonio, with 11 doctors and practitioners. Her Diet and Health Center San Antonio is also the longest serving health and wellness center in the area. Beverly has an MBA in Finance and BA in Economics, has owned and managed several businesses, including a franchising company and a large kitchen goods store.

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