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Adam Farrah on Yoga, Meditation and Medical Marijuana

Beverly Meyer, Clinical Nutritionist, MBA

Primal Diet Modern Health Podcast adam-farrah

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Remove Stress: Don’t Manage It!  Adam Farrah explains this useful distinction in our Primal Diet – Modern Health podcast.

Following Tim Ferris’s 80/20 Rule, Adam talks about upgrading the 20% we do that brings 80% of our results. And shares how he gets through recovery from illness with help from Yoga, Meditation and Medical Marijuana.  Adam writes regularly (and eloquently) on anxiety, depression, the adrenals and more in Paleo Magazine.

Highlights of the show with Adam Farrah

  • The difference between removing and managing stress
  • His favorite Yoga DVD
  • When and how to meditate
  • Medical Marijuana for anxiety
  • Stepping outside the mainstream life

Related articles, links and podcasts

Find Adam Farrah for life coaching or his book “The Paleo Dieter’s Missing Link”

Sarah Ivanhoe’s Yoga DVD on Amazon

Natural Ways to Help Anxiety and Stress article on my website

Passion Flower for Sleep and Calming article

Anxiety podcast on Primal Diet – Modern Health

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Categories: Better Health, Beverly Interviews Guests, Podcast, Stress Mangement Tags: Adrenals, Anxiety Support, Body-Mind Connection, Chronic Fatigue, Depression, Podcasts

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MEDICAL DISCLAIMER: I am not a licensed medical doctor and cannot advise you on medical matters. However, by studying my website you may be better able to communicate with your wellness provider. If you need medical assistance, please seek support from a qualified physician. Click here to read my full disclaimer.
AFFILIATE LINKS: There are affiliate links in some of my articles, which means I may get a small commission if you decide to purchase something after clicking on the links. I only recommend products I trust or have used so I know you'll be in good hands.
About Beverly

About Beverly

Clinical Nutritionist, blogger, podcaster, patient and health researcher.

My goal? To help you and me feel better!

In practice since 1985. Read More >

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Copyright 2021 Beverly Meyer On Diet and Health.
Disclaimer: I am not a doctor. The suggestions I give in my podcasts and health articles are for learning purposes only. Please promptly consult your doctor for any medical condition.
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