Amount Per Cap Vitamin D3 Complete: Vitamin D3 (as Cholecalciferol) 2000 IU; Vitamin A (as Retinyl Palmitate) 3000 IU; Vitamin K2 (as Menoquinone-7) 100 mcg; Tocotrienols (as DeltaGOLD Tocotrienols) 5 mg
Other Ingredients: Vegetarian Capsule (modified food starch, carrageenan, sorbitol, glycerin, purified water) and safflower oil.
Suggested Use: one or two softgels daily with meals, long-term/forever. Test your D level annually! Keep it between 50 and 70. Or between 70 and 100 if you have had cancer.
Here’s one of my Primal Diet – Modern Health podcasts on Vitamin D3: Vitamin D Benefits for Depression, Cancer and Heart Disease
As Dr. Weston A. Price discovered in his studies in the 1930’s and 40’s, our Ancestral diets contained large amounts of these fat soluble vitamins. Modern diets and processed foods lack them.
Combination products containing A, D, E and K2 are hard to find. I have two. Read more about Vitamin D as an essential life-saving nutrient here.
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DISCLAIMER: I am not a licensed medical doctor and cannot advise you on health matters. If you need medical assistance, please seek support from a qualified physician.