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Colds & Flu

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May 5, 2025

Using Zinc for Loss of Taste and Smell

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January 1, 2025

My 5 Best Supplements for Herpes

What are the best herbs for natural allergy support to help sneezing sufferers?

September 18, 2024

The Best Herbs for Natural Allergy Support

Winterize your brain and body with this podcast info from Beverly Meyer

September 8, 2024

Winterize Your Brain & Body: PODCAST

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August 28, 2024

Preventative Support for Virus and Flu

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August 28, 2024

Why We Get Sick & What To Do About It: PODCAST

Salt water gargle and nasal flush recipe (Neti Pot) // OnDietAndHealth.com #sinushealth #netipot #naturalhealth

September 29, 2021

Salt Water Gargle and Nasal Flush

5 Steps to Manage Herpes eBook

5 Steps to Manage Herpes

Take control of Herpes with the five steps detailed in this eBook. I know this virus personally and as a professional. Your life can change!

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10 % Off

Sleep Medley Pack

Sale Thru 5/19/25

10% Off two favorite sleep support herbal blends. Take DREM at bedtime. Take N3 at bed and/during the night as well.

Sleep Multi Pack with Systemic Formulas N3 Relaxa and DREM Sleep Aid // OnDietAndHealth.com