Suggested use: Take 1-3 capsules a day between meals; on arising, bed, pre or post-work-outs. In divided doses if you wish. Take amino acids on an empty stomach. They don’t provide benefit when taken with food. It can be taken before or after exercise. The powder is tasteless and can be added to water for those who don’t swallow pills.
Ingredients: Each vegetarian capsule contains: L-Glutamine (free-form amino acid) 1,000 mg. Other ingredients: ascorbyl palmitate , vegetarian capsule (cellulose, water).
Compare to Systemic Formulas LGUT which has a unique form of Glutamine and multiple other herbs, mushrooms and more for Leaky Gut support. You can take both LGUT and this Glutamine. Good with this Collagen from Vital Proteins, sold in the smaller size for portability and freshness. Check out JOT Joint and Cartilage Repair too.
Pure Encapsulation is famous for eliminating binders, fillers and additives from their products. They really are “Pure”! Free of milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, yeast, and soybeans. Contains no artificial colors, flavors, or preservatives.
DISCLAIMER: I am not a licensed medical doctor and cannot advise you on health matters. If you need medical assistance, please seek support from a qualified physician.